Healthy Vending Snacks: A Quick Fix in Our Health Conscious World

Do we understand the metabolic and Replenish 911 physiological processes at play. In this article I’m going to take a quick look at dietary fat basics-the fat we derive from food-and see what we can learn from these facts. First, what is fat. At its most basic, fat is a tryglyceride, which is a molecule of sugar glycerol bound to three fatty acids. There’s more than one kind though, and the variety depends on the length of the fatty acid chains, resulting in short to medium to long chain triglycerides.…

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