The Best Way to Lose 10-15 Lbs Fast

Build momentum. Get some early “wins” by setting and   Active Lean Review    achieving several “mini-goals” each day. You’ll increase your momentum and motivation every day you eat a healthy diet and do some form of exercise.

Boost energy. Get plenty of sleep and drink lots of water. Avoid large doses of caffeine, alcohol, and other drugs. High energy levels are a must for losing pounds fast.

Let your body use it’s natural fat-burning power. By avoiding all processed/refined foods and ingredients you’ll allow your body and its metabolism to burn fat quickly, easily, and naturally.

Eat a clean-burning, functional diet. Focus on proteins, fish, good carbohydrates (think vegetables, fruits, and beans), and healthy fats (think olive oil, avocado, and natural peanut butter). These are foods your body thrives on and they’ll help you get rid of those pounds faster.

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