Ayurveda As A Herbal Treatment For Insomnia

Sleep apnea is diagnosed by a sleep study or polysomnogram. This Resurge Review test monitors sleep stages, respirations and the amount of oxygen in the blood. This information is recorded and interpreted by a sleep specialist.Treatment includes weight loss and alcohol reduction or avoidance. Oral appliances can be used to realign the jaw and tongue. However the CPAP (Continuous Positive Airway Pressure) machine is one of the most effective treatments.

It is usually a mask attached to a machine that delivers positive airway pressure to keep the airway open. Surgical intervention may also be necessary for enlarged tonsils, adenoids or tongue. If you experience sleep disturbances with excessive daytime fatigue you should see your doctor.

A specialist that can evaluate these symptoms is an ears, nose and throat doctor or otolaryngologist. They can evaluate your symptoms, order the appropriate diagnostic tests and treatment.Insomnia is a classification of sleep disorders in which a person has trouble falling asleep, staying asleep or waking up too early. It is the most commonly reported sleep disorder, affecting a large proportion of the population.

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