Diabetes is considered as a chronic disease that is Diabetes Freedom Review caused due to a lack of insulin in the body. There are three major reasons for the lack of insulin in a person’s body and based on that Diabetes is classified as Type 1 Diabetes, Type 2 Diabetes and Congenital Diabetes. In Type 1 Diabetes, the body fails to produce insulin due to loss of insulin producing beta cells in the pancreas which leads to an insulin deficiency. Type 2 Diabetes is a condition in which cells fail to use insulin properly. Type 2 is the most common form of Diabetes. The third type of Diabetes is Congenital Diabetes, which is due to genetic defects.
For diabetic patients it is essential to check the glycemic index (GI) as it provides a measure of how quickly blood sugar levels rise after eating a particular type of food. It is essential for diabetic patients to improve their eating habits ensuring that their blood sugar level does not peak or dip. It is recommended that patients take plenty diabetic food which has proteins, nutrients and vegetables in their diet to ensure a stable GI.
A healthy diet plays a very important role in keeping diabetes under check and that is the reason why doctors recommend immediate changes in diet and lifestyle to those diagnosed with Diabetes. Generally diabetic patients are recommended milk, vegetables, grains, meat and eggs. It is advised that diabetics carefully monitor their carbohydrate intake to maintain a stable GI. As part of this strategy, Diabetics must ensure that they eat small meals at regular intervals rather than one or two big meals. It is also advisable to replace food with high fats and carbohydrates with diabetic food products such as diabetic sweeteners, sugar free drinks, sugar free food etc which are widely available these days.