Conquering Candida

Pau d’Arco is another herbal tea made from the bark Fresh Flora Review  of a tree indigenous to the rain forest. The tea appears to have some medicinal benefits and has helped many candidiasis sufferers. You can use stevia, a natural plant sweetener tolerated by most on the candida diet to sweeten your herbal teas and then serve them hot or cold.

Can an anti Candida diet really work to eradicate this crippling infection. Will following the anti Candida diet reduce all of the symptoms. If we look first at what Candida is, we can get a better understanding of how to control it.

Candida albicans, is a yeast like fungus that occurs naturally in the human body in the gut, bloodstream and elsewhere. It is essential to help with digestion and rarely causes any ill effect. However, sometimes an excess can build up in both men and women and this can lead to problems that range from rashes and discomfort to crippling infestations or worse.

In severe cases drastic action must be taken, such as bowl cleansing, however Candida can normally be controlled with a healthy diet and the help of a homeopathic remedy. There are so many myths surrounding the anti Candida diet but it mainly boils down to common sense. Candida or Yeast Infection is mainly a disease of the modern western world, fuelled by our sedentary existence and love of convenience, processed fast food.

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