If you choose to pursue a better health regime, make it a Thyroid Support Review daily choice as to what you will eat and how you will exercise your body. It needs to be a complete lifestyle change to be effective. Build an image of a healthy you, having energy and being able to do the things you want to do. Be sure to inform your physician of your desire to begin an exercise program and to improve your diet. Including your doctor in a conversation about exercise and nutrition is always important as even healthy choices can effect the treatment program your physician establishes for you.
Set goals for health in conjunction with your physician. Look for subtle changes in health, both positive and negative ones and consult with your physician regarding these.Hypothyroidism is also referred to as an under active thyroid. It occurs when the thyroid cannot produce enough hormones. This is one of the most common diseases and it is estimated that anywhere from 15-30% of the population suffer from an underactive thyroid.
The symptoms of hypothyroidism vary depending on the severity of the condition. The most common symptoms include: puffy face, hoarse voice, weight gain, fatigue, high cholesterol, depression and heavier than normal menstrual periods. Autoimmune diseases, medications and radiation therapy can all cause low thyroid. Anyone can develop this condition, but there are some people who are at a greater risk for developing this condition than others. Women who are over the age of 50, those who have an autoimmune disease or have a family history of hypothyroidism are at an increased risk for developing it.