Lower Blood Sugar Naturally With Fruits

To lower blood sugar naturally there are alternative solutions other than insulin or other man made drugs. Certain fruits have been proven very effective to regulate blood sugar levels.

Apple
This common fruit is one of the most therapeutic of all fruits    Blood Sugar Formula Review (for many different ailments) has demonstrated its effectiveness in the quest to lower blood sugar naturally. It has a very high pectin content which is a natural therapeutic ingredient concentrated in the inner portion of the rind and the pulp. It helps in the detoxification of the body by providing galacturonic acid required for the elimination of many toxic substances. This fruit decreases the body’s insulin requirements by almost 35 percent.

Grapefruit
This fruit has major importance among citrus fruits because it is delicious and has been proven effective to lower blood sugar naturally. Many nutrition experts believe that it is an excellent food for diabetics and if consumed by more people more often, there would be much less people suffering from diabetes. To help control diabetes, this fruit should be eaten three times a day. Intake of starches, sweets and fats should be decreased. Two weeks of this grapefruit rich diet will decrease blood glucose levels in people not taking insulin.

 

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