There are various massage techniques for a variety of Back Pain Sos Review treatment options. For muscle stiffness, a tapping massage is used to loosen up the muscles. To increase flexibility, a rolling massage is used to deliver segmented traction to the discs of the spine. The kneading massage is used to reduce tension and to elongate the larger muscles of the back and shoulders.
Massage chairs can help reduce pain by providing a way to stretch and soothe tight and sore muscles. Back pain stems from the stiffening of the soft tissue and misalignment of the spine. Applying mechanical traction to the spine helps to increase the flexibility of the soft tissue. Penetrating massage therapies can be applied to give deeper tissue relief to the larger muscles like the shoulder and neck areas.
Massage chair therapy provides a natural and therapeutic treatment for soothing and relieving tight and sore muscles. Because of muscle tension and tightness, massage therapy can make you sore after treatments. This is normal as these tissues are being flexed and elongated to restore their flexibility. As the tissues and muscles become more flexible, the pain also decreases. The important element is to obtain repeat treatment and this is where a massage chair is most convenient.