Basically, you stop breathing when asleep. So not Zz Snore Review only snoring needs to be cured but keep away the risk of developing other life threatening diseases also. Due to the lack of oxygen in the brain due to irregular breathing, snorers and their bed partners are categorized high on the list of acquiring hypertension, strokes, cardiac arrests and a host of other debilitating diseases. However, you may be surprised how easily snoring can be stopped without going in for expensive surgeries or high priced solutions.
Snoring happens when there is an obstruction in normal breathing patterns or when air passes through constricted air passages due to a variety of reasons. Usually smoking, allergies, respiratory diseases and obesity leads to obstructions which are due to severe inflammation or the fat layers press on the breathing tracks. If you need to go into the details of how each of these affect the normal breathing patterns, you might be interested in knowing that seasonal allergies and other allergies to pet dander, pollen and weather changes bring on flu like symptoms which clog up the nasal cavities with mucus leading to obstructed breathing.
While snoring also increases if you are a habitual smoker or consume alcohol regularly. Smoking irritates and inflames the respiratory tissues while alcohol over relaxes the muscles leading to the tongue falling back into the throat which blocks the breathing. But if you have been snoring for any reason, you can be relieved now as there are sure shot ways to stop snoring.
Many people have found that they stop snoring when they sleep on their side as it helps them breathe freely. While others have found relief from snoring by regular use of over the counter treatments and methods such as nasal strips, soft chin straps, anti snoring nose drops, mouth guards and a variety of non- addictive herbal throat sprays.