One of the Building Blocks of Nutrition

Each and every cell in your body utilizes protein in Circo2 Review some manner. It not only builds up your muscle mass, but creates connective tissues, as well. It is an important component in your cell membranes and gives strength to your bone matrix. Without it, your body would be unable to maintain proper fluid levels or the pH balance in your blood.

Blood that is too acidic will cause minerals to be leeched from your bones to correct the balance. Protein is a primary factor in the production of many hormones and enzymes, such as the ones that regulate sleep, digestion, and ovulation. Protein is also a powerful part of your immune system, because antibodies are proteins.

How Your Body Uses Proteins Proteins are all formed from substances known as amino acids. There are 20 of them in number. On its own, the human body can create 11 of these, but the other nine must be provided through food sources or by protein supplements. This has to be a daily replenishment, as amino acids cannot be stored in your body. Digestion converts the proteins into their base amino acids and amino acid chains, which are then used by your body to create different amino acids.

Amino acids, in turn, are composed of simple compounds of carbon, hydrogen, oxygen, nitrogen, and sulfur. Amino acids link together in chains known as peptides. One of these chains can carry more than 500 amino acids.


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